The Wedge Protocol™ — Your Personalized Path to Health
At Simply Cultivated Health, we use functional lab analysis as a roadmap—looking deeper than standard ranges and asking better questions using ‘The Wedge Protocol™’, courtesy of Biogenetix Labs. This method starts with broad strategies and progressively narrows down to targeted interventions based on your unique lab results and progress.
By integrating the Wedge Protocol into your wellness journey, Simply Cultivated offers a comprehensive, personalized approach to health that adapts with you. This reflects our commitment to data-driven, individualized care.
This is a process of exploration, education, and empowerment—not overwhelm.
What Makes This Different
Root-cause approach, not symptom chasing
Focus on optimal ranges, not “normal” averages that 90% of the population falls within
Personalized recommendations— based on YOUR markers— no copy/paste plans
Education that empowers you to understand your own body and what is truly important for health
You won’t walk away confused or with a list of random supplements.
You’ll walk away with clarity, strategy, and a greater understanding for foundational support utilizing diet and lifestyle management.
Supplements should not be forever.
This is for you if...
1.Your labs came back “normal,” but you don’t feel like yourself
2.You’re tired of guessing and want someone to actually explain what’s going on
3.You want answers, not bandaids—and a path that actually fits your needs
4.You’re ready to understand the why behind your symptoms and take action
If you’re nodding your head, you’re in the right place.
Let’s Get Started
Your labs are already telling a story.
Let’s review —and finally connect the dots.
You’re not broken. You’re just missing the full picture.
Let’s find it—together.
How It Works
1st Consult: Initial Strategy + Labs
Your health journey begins here.
- We start with the Intake Form + Ordering Labs
- Updated labs include: CBC w Differential, Comprehensive Metabolic Panel, A1c, Thyroid, Lipid, Iron, and Vitamin D and more if necessary.
- Think of it as casting a wide net — we gather the key data points your body is sending us.
Personalized Recommendations
Every person's body is unique — and your plan is too.
- We compare your lab results to optimal, not just “normal” ranges and find patterns and ratios to explain your symptoms.
- From there, we build a set of recommendations: focusing on detox support, inflammation reduction, and any critical imbalances.
- We tighten the net—targeting the systems under stress while preparing your body for deeper connection and healing.
2nd Consult: 60-Day Refinement (Optional)
Your journey evolves — and so does your plan.
- 60 days after starting, we can retest key markers if you choose
- Schedule a Wedge Consult to reorder labs. These will be compared to the previous set.
- We use new data to fine-tune every recommendation—keeping focused on your goal.
3rd Consult: Redirecting Strategies (Optional)
Healing is not one-size-fits-all — and it's not linear.
- Every 60 days, we can reorder your labs, if you choose, so we can keep your health on track. (Your numbers evolve, and so should your plan until desired results are reached.)
- The Redirecting Strategies keeps your care dynamic, with ongoing adjustments and support in diet and lifestyle care.
- We help you maintain, progress, or pivot — allowing your body to step into sustainable wellness.
Why It Works
> Broad to focused: The Wedge Protocol™ starts with big ideas, then hones in with precision.
> Data-driven, not guesswork: Labs tell the truth. We listen- intelligently rooted in science, not assumptions.
> Personal and strategic: Designed to adapt with you, not a one-and-done roadmap.
